Hypnotherapy or hypnosis therapy is a procedure during which a facilitator guides the client to access the subconscious mind which brings about a deep state of relaxation. Once in this relaxed state, the client may choose new ways of behavior, thinking or habits, without being influenced by unwanted emotions, outside factors, or belief systems.
A client is guided in a trance-
Hypnosis is a powerful, effective, and natural part of you. The ability to go into a hypnotic state is as natural as breathing. In this state, you can learn, relax, or allow changes in your emotions to influence your outlook. Have you ever been so engrossed in a movie that you were shocked that two hours had just gone by? We put ourselves in hypnotic states everyday: before we wake up or go to sleep, or when we shut out an angry conversation. The list goes on ...
General comments about hypnosis include: “Was I hypnotized?” Or “I could hear every word you were saying,” or “I felt like I could open my eyes if I wanted to.” The only reason people stay in hypnosis is because it feels fantastic. At any time, they can get up and walk away. It is important to understand that hypnosis isn’t like being asleep, but rather like being in a deep meditative state.
loss of loved ones